Melissa Ann Goodwin
Wednesday, April 9, 2025
Tuesday, March 25, 2025
March: Day Twenty-five
I awaken to the sound of the birds
rustling in the bushes beneath
my bedroom window, their
chirps soft as a whisper.
Wake up, little ones,
I imagine they are saying,
and in that moment, I include
myself in their family.
Sometimes - often - my first thoughts
upon awakening are fear for
what the day might bring.
The sweet sounds of these little birds,
well-hidden in the bush but
still vulnerable to all out there
that might do them harm,
awakening nevertheless with
such sweet chatter, softens my fear,
and I arise to greet the day with them.
Tuesday, March 18, 2025
March: Day Eighteen
Wednesday, March 12, 2025
March: Day Twelve
Often, I do not think that I am
up to what is being asked of me
So all I can do is keep going and
do my best and sometimes
it's not very good but it's
all that I can do.
And surprisingly often, it
somehow turns out to be enough.
Sunday, March 9, 2025
March: Day Nine
Just enough
is all I need
enough work
enough play
enough to live on
and still be generous
enough time alone
and enough time with friends
enough fresh air
and sunshine
enough sleep
and enough exercise
enough coffee and croissants
just enough of everything
and not too much of
anything
Just enough
Wednesday, March 5, 2025
March: Day Five
Two days ago
I raked away the oak leaves
piled at the bottom of
a small tree in the front yard
and today that little tree
has sprouted sweet
yellow blooms.
I do not know that I
can claim credit,
but secretly
I do.
Saturday, March 1, 2025
March: Day One
Whispers of Spring
A shift of light
through branches bare
the difference slight
yet surely there
The birdsong's cheer
a bit more bright
the sky more clear,
the air feels light
I have no proof of anything,
yet, sure I'm not imagining
that Mother Earth is whispering,
Soon Spring
Soon Spring
Soon Spring
Tuesday, February 25, 2025
February: Day Twenty-five
Accept
Bless
Release
Surrender
Accept
Bless
Release
Surrender
Accept
Bless
Release
Surrender
Sunday, February 23, 2025
February: Day Twenty-three
I am in a place called limbo,
where it seems like nothing
is happening and yet,
I have a feeling that somehow,
everything is happening
and I just haven't gotten
the memo,
and suddenly, sometime soon,
nothing
will be the same,
like when
the Berlin Wall came down
and we never saw it coming.
Saturday, February 22, 2025
February: Day Twenty-two
If I knew that I would die today,
or soon,
I would not worry about
where to live, or
the view from my window,
or the fallen branches in the yard,
or money.
I would let it be all right
to watch the birds at the feeder,
and talk to them, and thank them
for coming, to pick up the branches
and lay them gently in a pile
at the side of the yard,
and go down to the sea,
take off my shoes, and walk
barefoot in the sand, even though
it is February,
and say
thank you, thank you, thank you,
for everything.
Friday, February 21, 2025
February: Day Twenty-one
There is something delicious
in yearning, in longing,
in that slightly discontented,
slightly tingly impatience
that is anticipation.
So often I have tried to soothe -
even to extinguish -
my longing
with getting, having,
achieving, going,
doing -
only to find myself
missing the anticipation
and yearning
to yearn
again
Thursday, February 20, 2025
Tuesday, February 18, 2025
February: Day Eighteen
Last night the wind roared
like the ocean
and we lost power and I feared
for the house to go cold
and pipes to freeze and
all manner of catastrophes to follow,
and prayed for the wind to die down, while
memories of a different storm welled up,
one that pounded for hours and
nearly took our roof,
and anxious thoughts swirled and
made my heart catch on every beat
as I repeated please stop, please stop,
but the house was solid against the wind
and we huddled beneath extra blankets
for warmth and then, suddenly,
the light came on and, finally, I slept.
It's morning now and the sun
is shining and the wind still
roaring but not as threatening
as in the dark of night,
and a squirrel just scampered
through the front yard
with a mouthful of oak leaves
and the birds are at the feeder
as if nothing has happened at all
Saturday, February 15, 2025
February: Day Fifteen
Wednesday, February 12, 2025
February: Day Twelve
I
want to walk
in bare feet
through coarse, thick sand
I want to breathe cool salt air
and feel warm sunshine caress
my face, my body shifting
deliciously between
cool, warm,
warm, cool
I want to delight
in the antics
of gulls who
mistakenly think
I might feed
them,
their sly approach
and side-eye glances
as if I can't see them
sneaking up on me
I want
the rhythm of waves
to lull me to sleep
in my beach chair
and all knowledge
of the world is
gone and gone and gone
Tuesday, February 11, 2025
February: Day Ten
When the sun comes out
it can feel like
all the lights
have been turned
back on
Sunday, February 9, 2025
February: Day Nine
Awaken this morning
to a snowy landscape
Open your senses and go outside
Smell the crisp scent of silence
Taste the cold on your tongue
Breathe in the beauty through your eyes
Feel the earth's contented sigh
Hear its joy as it receives
Mother Nature's gift
Friday, February 7, 2025
Wednesday, February 5, 2025
February: Day Five
What if I greeted
this day with a smile
and the belief that
something wonderful
will happen
instead of this frown
and a mind busy
with thoughts of
how to ward off
all the things that
might go wrong?
Monday, February 3, 2025
February: Day Three
Saturday, February 1, 2025
February Day One
I cannot guarantee
that there will not be
catastrophes
I cannot say that
it will not rain on
my picnic
or that
tears will not flow
But I do know that today
there is
love and friendship
kindness and caring
laughter and sharing
music and dancing
and it is up to
me to open up
the door
and let
it in
Friday, January 31, 2025
Day Thirty-one
I like to travel -
places I've dreamed of
since small, to see
and do and learn
but there is nothing in
this world that I love more
than to awaken
in a place that is
deeply familiar
a place not just that
I call home
but that
calls me home
too
Thursday, January 30, 2025
Day Thirty
Peggy's Cove 2012
To be able to move is a gift
to have to move can be a chore
moving, moving, moving
forward, back, side to side
dancing, weaving,
walking, stretching,
I want to be able
to both move freely
and also stay put
is that so much to ask?
Wednesday, January 29, 2025
Monday, January 27, 2025
Day Twenty-seven
It's okay to
break down every
once in a while
to say it's too much
because it is too much
whatever it is
no matter how it
compares to what
anyone else is doing
it's your too much
and it's okay to
feel that
Sunday, January 26, 2025
Day Twenty-six
Saturday, January 25, 2025
Day Twenty-five
I do my best
I make a choice
I second-guess
and hear a voice
you've gone astray
and now you're lost
won't find your way
you'll pay the cost
I close my eyes
and take a breath
my body sighs
it's like a death
I do my best
and that is all
that I can do,
God, take the ball
I'm trusting you
Friday, January 24, 2025
Day Twenty-four
I feel the circle closing,
the tips of the lines nearly
touching now to form a
perfect ring and not
a meandering squiggle,
coming full circle,
as they say
and I am wondering,
when the ends meet
and the circle closes,
does that mean it's over?
Or is there a surge
of power as
the energy at last
flows unimpeded
and I, finally,
begin?
Wednesday, January 22, 2025
Day Twenty-two
once we were young
we rode our bikes
and swam wild
we hoped and dreamed
and imagined love
and a life with purpose
a whole lifetime later
the sound of bagpipes
soars across the snow
and echoes off the stones
a plaque on a marble box
inscribed with a name
and sprinkled with holy water
a moment of silent prayer
Dear Andy,
we shared ourselves
for what seemed then like forever
because a lifetime seemed so long
but now seems like just a moment
no one knew us like we knew us
thank you for being my friend
Monday, January 20, 2025
Day Twenty
Japanese Tea Garden, San Antonio, Texas
May 2012
you have a right to love
what you love.
you matter.
you belong.
you do not have to apologize
for wanting what you what
you do not have to grovel
or beg for forgiveness
you do not have to try
so hard
just show up
and love what you love
you matter.
you belong.
Sunday, January 19, 2025
Day Nineteen
I am just a caretaker
I own nothing
or at least
whatever I think
I own
is really just
on loan
So
I will take
good care
of what has been
entrusted to me
for this
little while that
I am here
Thursday, January 16, 2025
Day Sixteen
It can seem
like nothing is
happening,
the changes you
long for
never arriving
but then,
suddenly,
you are
on the move
and you don't
even know
how it happened.
Wednesday, January 15, 2025
Day Fifteen
When I was young
I had a friend -
a best friend -
which is something
much more than
just a friend,
because we shared
the best of who
we were and
who we
might become
Tuesday, January 14, 2025
Day Fourteen
Do you worry
that you missed the tide
that would have made
your life the way
it was supposed to be
and now all is lost
because once the tide has
gone it will never
come again?
Go to the sea
and watch the tide
roll in
and out
and again
and again
and again
You are not meant
to ride every wave
and you can't know
which wave is the
one that lifts you up
or the one that knocks you
down
but the tide
keeps sending
you waves
and any time you like
you can simply
choose to
dive in
and ride
Monday, January 13, 2025
Day Thirteen
Do not stop dreaming
just because you
have grown older,
or weary
Sit quietly
and feel your breath
wash through you
When
you breath in
invite your dreams
to show themselves
and notice what
feelings come
That's how
you will know
which dreams
are meant
for you
now
When
you breathe out
set free
an old dream
that no longer
fits
Sunday, January 12, 2025
Day Twelve
Yesterday it snowed
and I awoke in the night
worried about shoveling
the drive and slipping
on ice
but this morning
the squirrels are
chasing each other
around the tree trunks
like children playing tag
and I think
they have
the right
idea
Saturday, January 11, 2025
Day Eleven
Every thought
is not
a poem
and
and every photo
is not
a magazine cover
but
sometimes
it's about
just
showing up
Day Ten
Friday, January 10, 2025
Day Nine
I have been
searching
for a place
but I realized
that I have been
longing
for a feeling
of something
remembered
but just beyond
my reach
Thursday, January 9, 2025
Day Eight
When I was small
I found tiny violets
peaking out from the
vines that grew
by the side of the road
and I don't
know that I
have ever been
quite so delighted
by anything
since
Wednesday, January 8, 2025
Day Seven
Hubbard's Cove, Nova Scotia 2012
My soul
is a
secret garden
that I must tend
lovingly
so that
it will bloom
even in winter
Tuesday, January 7, 2025
Day Six
looks black and white
and I could feel sad
and melancholy
But I picture
bulbs,
and roots,
beneath the soil,
gathering strength
from the earth
and imagine that
I, too,
am a bulb,
or a root,
invisibly renewing
my energy
so that I can
bloom again.
Sunday, January 5, 2025
Day Five
Bourne Farm, Falmouth, Massachusetts 2012
Today the sky is gray
and the wind bites at my cheeks
Even the birds have not ventured out
I take wisdom in that
Remembering
that I do not have to make progress
every day
Today, I can go back inside
and rest
Saturday, January 4, 2025
Day Four
Bass Harbor, Acadia National Park, Maine 2014
Doubt creeps in
What if I am
going the wrong way?
Should I
Keep going?
Go left? Or right?
Turn back?
Pause
Breathe
Look around
Simply choose
There are no wrong roads.
Friday, January 3, 2025
DAY THREE
Look behind
See the footprints
already in your wake
A path begun.
Look ahead
You are on your way
Thursday, January 2, 2025
Day Two
Don't think
Just step
You're in
Next step
Don't think
Just step
Path begins
(Breathe in, Breathe out)